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Music · personal development

Musical Anchors

A personal sound as a reminder of courage, confidence and the strengths you want to draw on.

Musical Anchors

The story.

Musical Anchors brings music together with ideas from NLP. Through listening, imagination and improvisation, you explore a courageous version of yourself: how it thinks, feels and acts when the next step feels daunting.

A sound, gesture or song helps you recall that experience. You explore how to draw on your musical anchor when facing tension, fear or a difficult decision, at your own pace.

Finding the right format

The possibilities.

Explore

Which strengths would you like to draw on when something feels daunting?

Anchor

Give that experience a personal musical form through a sound, gesture or song.

Take it with you

Explore how to recall your anchor when taking your next step.

How can I help?

Tell me your idea, occasion or question, and we can explore the right approach together.

Enquire about Musical Anchors